Tailored to Your Needs

Beyond the physical aspects of pregnancy and labor, as your Midwife I am here to…

provide emotional and spiritual support, recognizing the profound nature of this transformative event. My approach is holistic, aiming to address not only the medical aspects of childbirth but also the emotional and psychological well-being of both you and your birthing partner.

By prioritizing your preferences, ensuring a comfortable birthing environment, and maintaining a vigilant focus on your safety, I am dedicated to making your labor and delivery a positive and empowering experience.

There is detailed information about our services for you to review:

Global Birth Package

Comprehensive midwife services, guiding you seamlessly through the transformative stages from initial pregnancy to postpartum care.

  • My approach is holistic, aiming to address not only the medical aspects of childbirth but also the emotional and psychological well-being of both you and your birthing partner.

  • We will discuss and decide together on the most suitable birth site for you, whether it's a home birth, a birthing center, or a hospital setting. This decision is based on your comfort, safety, and any individualized medical considerations. I provide information, answer questions, and work with you to create a plan that aligns with your values and preferences.

  • Everyone is different. Schedules will vary depending on your needs. As your dedicated midwife, I offer unwavering support throughout the entire labor and delivery process. I will be by your side, providing comfort, encouragement, and guidance to ensure you feel empowered and in control of your birthing experience.

  • While we strive for a smooth and uncomplicated birth experience, I am fully equipped to handle any unforeseen emergencies. A comprehensive emergency plan is in place, and I ensure that you and your birthing team are well-informed and prepared for various scenarios.

  • Together, we explore and implement personalized management strategies, embracing a holistic approach that aligns with your preferences. From movement and breathing exercises to hydrotherapy and massage, we tailor techniques to enhance your comfort and ease during labor, empowering you to navigate the experience with confidence.

  • 1. Prenatal Care:

     Ultrasound and Diagnostic Tests: Performing ultrasounds and necessary diagnostic tests to monitor fetal development.

     Gestational Diabetes Screening: Conducting tests to screen for gestational diabetes.

     Risk Assessment: Assessing the risk factors and addressing any potential complications.

     Birth Plan Discussions: Collaboratively creating a birth plan that aligns with the individual&s preferences and values.

    2. Labor and Birth Support:

     Labor Monitoring: Continuously monitoring the progress of labor and the well-being of both the mother and baby.

     Comfort Measures: Providing comfort measures such as repositioning, hydrotherapy, and breathing techniques.

     Positioning Guidance: Offering guidance on optimal labor and birthing positions to enhance the birthing experience.

     Support for Natural Birth: Advocating for and supporting individuals desiring a natural birth experience.

    3. Postpartum Care:

     Postpartum Check-ups: Conducting regular check-ups to monitor the physical and emotional recovery of the birthing individual.

     Newborn Care: Offering guidance on newborn care, including feeding, diapering, and sleep routines.

     Postpartum Depression Screening: Assessing for postpartum depression and providing support or referrals as needed.

    4. Family Planning and Contraception:

     Contraceptive Counseling: Discussing various contraceptive options, including hormonal and non-hormonal methods.

     Fertility Awareness Education: Educating individuals on fertility awareness methods for family planning.

    5. Well-Woman Care:

     Pap Smears and Gynecological Examinations: Performing routine gynecological examinations, Pap smears, and routine screenings for

    reproductive health.

     Breast Health Monitoring: Conducting breast examinations and educating on self-breast exams.

    6. Holistic Support:

     Emotional Counseling: Offering emotional support and counseling throughout the pregnancy journey.

     Holistic Therapies: Integrating holistic practices such as Ayurveda, acupuncture, massage, or meditation to enhance well-being; referrals to

    specialists as needed.

     Nutritional Guidance: Providing detailed nutritional guidance tailored to the specific needs of the individual.

    7. Referral and Collaboration:

     Consultation with Specialists: Collaborating with obstetricians, perinatologists, or other specialists if higher-risk conditions arise.

     Community Resources: Connecting individuals with community resources for additional support, such as lactation consultants, support groups, and parenting

    classes.

Well Woman Exam

Our Well Woman Annual Exam is a comprehensive health check designed to prioritize your overall well-being.

  • Assessment: Discussion about your overall health, lifestyle, and any concerns or questions you may have.

  • Exam: Evaluation of breast health, including clinical breast exam and guidance on self-examinations.

  • A thorough examination to assess the health of your reproductive organs, including the uterus, cervix, and ovaries.

  • Screening for cervical cancer and detecting any abnormalities in the cervical cells.

  • Counseling: Guidance on maintaining a balanced diet for optimal well-being.

  • 1. General Health Assessment: Discussion about your overall health, lifestyle, and any concerns or questions you may have.

    2. Blood Pressure and Heart Health Check: Monitoring vital signs to assess cardiovascular health.

    3. Contraceptive Counseling: Discussion about family planning options, contraception, and any concerns or questions you may have.

    4. Breast Exam: Evaluation of breast health, including clinical breast exam and guidance on self-examinations.

    5. Pap Smear: Screening for cervical cancer and detecting any abnormalities in the cervical cells.

    6. Pelvic Exam: A thorough examination to assess the health of your reproductive organs, including the uterus, cervix, and ovaries.

    7. Cholesterol Levels Screening: Assessment of cholesterol levels for cardiovascular health.

    8. Thyroid Function Test: Evaluation of thyroid function for overall metabolic health.

    9. Bone Density Measurement: Screening for bone health and potential osteoporosis risk.

    10. Nutritional Counseling: Guidance on maintaining a balanced diet for optimal well-being.

    11. Immunization Review: Ensuring that your vaccinations are up-to-date for preventive health.

    12. Skin Cancer Screening: Examination for signs of skin abnormalities or potential skin cancer risks.

    This annual exam is more than just screenings; it's an opportunity for open communication with our healthcare professionals. We aim to empower you with knowledge, answer your questions, and provide personalized guidance for maintaining optimal health at every stage of life.

Birth Class Series

This is a 3 part class held on Tuesdays from 6-8pm. The goal is to create an environment where expectant parents feel prepared, supported, and in control during this significant life event.

  • You’re pregnant, now what? Managing pregnancy discomforts, nutritional guidelines, self-care: physical, emotional and mental well-being

  • Understanding Labor: Detailed information on the stages of labor, what to expect, and how to recognize signs of progression.

    Labor Positions: Guidance on various labor positions and techniques for comfort and optimal fetal positioning.

    Breathing Techniques: Teaching specific breathing techniques to manage pain and stress during labor.

    Partner support, coping strategies, and comfort measures during pregnancy

  • Newborn baby care; breastfeeding basics. Immediate Postpartum Period: Information on what to expect right after birth

    and the initial moments with the newborn.

     Breastfeeding Support: Basic breastfeeding techniques and troubleshooting

    common challenges.

     Newborn Procedures: Understanding common procedures performed on

    newborns and making informed decisions.

Placenta Encapsulation

Based on anecdotal evidence and personal experiences, placenta encapsulation is believed to offer several potential benefits such as helping to balance hormones, increase energy levels, reduce postpartum bleeding, and enhance milk production.

  • Some individuals also report experiencing improved mood and faster postpartum recovery.

  • At the Midwife & More, we can start your placenta encapsulation on-site shortly after birth so it’s fresh and properly prepared

  • Your Placenta Encapsulation will be sent to your desired destination within 24 hours.

Telehealth Exams

A telehealth visit provided by a midwife offers a range of services to support individuals remotely

  • Fetal Monitoring: Discussion on self-monitoring fetal movements or other relevant aspects of prenatal care.

     Nutritional Guidance: Tailored advice on nutrition and dietary recommendations during pregnancy.Description text goes here

  • Addressing Concerns: Providing guidance on common pregnancy-related symptoms, discomforts, or general health concerns.

    Medication Management: Reviewing current medications and discussing any necessary adjustments or concerns.

  • Physical Examination Guidance: Instructing individuals on self-examinations for certain aspects, such as breast examinations.

    Reviewing Test Results: Discussing any recent lab results or diagnostic tests.

  • Counseling and Emotional Support: Addressing emotional well-being, providing support, and discussing any concerns related to mental health.

Parental Yoga Classes

Together, let's create a harmonious space for you to connect with your body, your baby, and a supportive community. Join us on the mat and embrace the transformative power of yoga during this special time in your life.

  • Prenatal yoga classes are offered to accommodate your lifestyle and busy schedule. I'm here to support you in developing awareness of your body through breath work, movement and yoga poses. Schedule your private class today with Christy!

  • Our classes are designed to nurture both the physical and emotional well-being of expectant parents. From gentle stretches to relaxation techniques, each session is tailored to address the unique needs of pregnancy. Together, we explore the benefits of yoga to enhance strength, flexibility, and mindfulness, preparing you for the incredible experience of childbirth.

  • Whether you're new to yoga or an experienced practitioner, our classes cater to all levels of fitness and experience. The emphasis is on adapting the practice to meet the specific needs of pregnancy, ensuring a safe and enjoyable experience for everyone.

  • Strengthening the body for a healthy pregnancy

    Alleviating common pregnancy discomforts

    Cultivating a sense of calm and relaxation

    Building a supportive community with fellow expectant parents

    Learning breathing techniques for labor and beyond